My Services.
Online Personal Training
a comprehensive alternative approach. There are many great Apps and videos out there but nothing compares to the motivation brought by an individual plan to meet your needs and bring accountability that comes with partnering with a Fitness coach for each session, even if it’s online.
$60 per session
$170 for 3 sessions
$360 for 7 sessions
In-Person Personal Training
We will start with a consultation where we set goals and build a workout routine. This routine will be designed to be fun for you and will help you meet your desired goals. I have a niche for incorporating boxing, kick boxing and maui tai for the cardio vascular portion of your workout. You can expect to be challenged and get results
$60 per session
$170 for 3 sessions
$360 for 7 sessions
Bootcamps
All you will need is a yoga mat and your body weight for these workouts. We will do circuit/HiiT style workouts with a group at a park or other exciting locations. I will give regular updates with time, place and location via social media and my mail list. I will facilitate once a month bootcamps with more frequent options in the future. Contact for more info.
$10 donation accepted